Amount of Lysine in Snacks, rice cakes, brown rice, rye

Snacks

In 100 g (Grams) of Snacks, rice cakes, brown rice, rye there is 0.316 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Snacks, rice cakes, brown rice, rye.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Snacks, rice cakes, brown rice, rye

Snacks, rice cakes, brown rice, rye is a type of Snacks. The most significant nutrients in Snacks, rice cakes, brown rice, rye are listed below.

Water 6.8 g 6.8%
Energy (calorie) 386 kcal
Energy (joule) 1615 kJ
Protein 8.1 g 8.1%
Total lipid (fat) 3.8 g 3.8%
Ash 1.5 g 1.5%
Carbohydrate, by difference 79.9 g 79.9%
Fiber, total dietary 4 g 4%
Calcium, Ca 21 mg 0.02%
Iron, Fe 1.8 mg
Magnesium, Mg 144 mg 0.14%
Phosphorus, P 380 mg 0.38%
Potassium, K 311 mg 0.31%
Sodium, Na 110 mg 0.11%
Zinc, Zn 3 mg
Copper, Cu 0.39 mg
Manganese, Mn 2.977 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.091 mg
Riboflavin 0.09 mg

Nutrients in Snacks, rice cakes, brown rice, rye